Friday, August 24, 2012


The path that I am currently on is one that has been building for years. Recently, I was telling a friend that, from the ages of 18 to about 34, I spent more years in therapy than not. Years well spent. And still every day is a journey to me becoming a more patient and forgiving person. Every day I make conscious choices about how I will react to the world around me. Every day I find myself reflecting on how I felt and what I did. Some days are better than others, but, to paraphrase Socrates, is an unexamined life worth living?

I started this blog as an attempt to chronicle my quest to live a more mindful life. It isn't easy to turn the darkness into light, but it is oh so worth it. You have to be alert and be aware of every little thing. Sometimes the light is so bright it blinds you and sometimes it is so dim you can scarcely see it.

I had a dream, a while back, where I was at work and the power went out. I was alone with all these dogs and, for some reason, I was terrified. I remember screaming for help and pleading for the lights to go back on. In the midst of the chaos I yelled out "the light is coming from inside you" over and over. And of course, then I woke up. In that dream the truth was revealed to me. The answer to the questions that plague me appeared and it came from my own lips.

I have a long way to go and I am happy to be traveling, even happier to know that I am not alone on this voyage. Best of all, I was given good directions:

Sometimes, when it is the darkest you have to remember that the light is coming from within yourself.

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